The first of our monthly Auldhouse 5k time trials is tomorrow evening, Thursday 5th May as part of our normal club training. Please be at the Sports Club well before 19:30 and make sure to declare your presence to me so I can work out the starting order. As usual, this event will be run as an individual time trial with each person set off at 30 second intervals. This session is all about training yourself to judge pace in a solo effort and finding your own personal limits. See the Auldhouse TT link on the left for previous times for all previous years.
Alan
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