Please note that the balance of £30 for the weekend is due by 31st April. I will be at the club most Thursday nights, but if you can't make it give me a call or an e mail and we can arrange some other payment method.
Malcolm
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Sunday 30 March 2008
Sunday 23 March 2008
Alloa Half Marathon
Despite cold, windy conditions both Stephen Reilly and Scot Hill achieved personal bests at today's Alloa Half Marathon. Stephen's time was 1:25:11, an impressive time for a junior and Scot's was 1:25:46, an impressive pb for a Vet! David Searil completed the Harriers' trio with 1:55:17.
Friday 21 March 2008
Sports Club 40th Anniversary Cricket Tournament
Harriers, we need to put together a team of 6 for a comparitively leisurely afternoon activity to celebrate the 40th anniversary of the Sports Club. Please see the message below from the Sports Club President:
"Just putting finishing touches to cricket 6's tournament on Sun 27th April. We have most teams in from sections but nothing from Harriers or Tennis as yet. Please can you let me/Gareth know if you will be entering a team. It should be a fun day with BBQ, music etc so would appreciate if all sections could pull together as part of the clubs 40th birthday celebrations. Some teams are even dressing up, so no holds barred!!"
Please leave a comment if you wish to play or contact Malcolm. It should be fun. Not that we are competitive or anything but....
"Just putting finishing touches to cricket 6's tournament on Sun 27th April. We have most teams in from sections but nothing from Harriers or Tennis as yet. Please can you let me/Gareth know if you will be entering a team. It should be a fun day with BBQ, music etc so would appreciate if all sections could pull together as part of the clubs 40th birthday celebrations. Some teams are even dressing up, so no holds barred!!"
Please leave a comment if you wish to play or contact Malcolm. It should be fun. Not that we are competitive or anything but....
Thursday 20 March 2008
Calderglen Trail Races 2008
The annual Calderglen Trail Races will take place on the evening of Friday 27th June. Races for all the family! Full details and entry form are now available on our web site here: http://www.calderglenharriers.org.uk/TrailRace.html
Sunday 16 March 2008
END OF SEASON NIGHT OUT
To mark the end of the winter season we are going to the Montgomerie Arms on Saturday 5th April from 7.30pm onwards. All welcome so please come along
Im also still taking names for for the last race of winter on the same day.
Names can be left as a comment on this blog page up until Wednesday evening
or see me at the club on Monday
Russell
Im also still taking names for for the last race of winter on the same day.
Names can be left as a comment on this blog page up until Wednesday evening
or see me at the club on Monday
Russell
Friday 14 March 2008
Principles of Warm Weather Training
Step 1: Warm up
Step 4: Relax!
Best wishes from Stuart Gibson, Alan Derrick and Jimmy Stewart, enjoying 10 days warm weather training on the 2:09 Events/Runners World Training Camp on the Algarve. Stuart has set a new 1-mile pb of 4:45 on the track (10 second improvement) and finished 3rd fastest (28:09) in the 5 mile cross-country handicap. Alan was 4th and first M40 in the race, continuing his trend of setting massive pw's (29:05) and then went on to finish 3rd overall in another massive pw of 17:45 in the Falesia 5k Road Race. However, by this stage we all had at least 60 hard miles of training in the legs. Wish I could say we look forward to coming back but see you all on Monday anyway!
Alan
Monday 10 March 2008
NATIONAL 6 + 4 STAGE RELAYS
The national 6 + 4 stage relays are on the 5th April this year again at Livingston
I will be taking names up till 19th March for this so please add your name by adding a comment to this blog
the names i have already are
Russell Couper, George Stewart, Eddie Reid, Jim Holmes, Alan Derrick, Scot Hill, Stephen Reilly, Stuart Gibson, Stuart Waugh, Chas Steven, Stephen Phimister, Colin Banks, Alan Cullie, Kenny Beattie, Benny Rooney, Sandra Reid, Frances Maxwell.
I will also be at the club thursday and monday
Russell
I will be taking names up till 19th March for this so please add your name by adding a comment to this blog
the names i have already are
Russell Couper, George Stewart, Eddie Reid, Jim Holmes, Alan Derrick, Scot Hill, Stephen Reilly, Stuart Gibson, Stuart Waugh, Chas Steven, Stephen Phimister, Colin Banks, Alan Cullie, Kenny Beattie, Benny Rooney, Sandra Reid, Frances Maxwell.
I will also be at the club thursday and monday
Russell
West Highland Way Weekend
This year's event looks like being the busiest ever with over 20 runners. We now have 2 mini buses, so if you haven’t booked your place, please get in touch as soon as possible. A £20 non refundable deposit is required to secure a seat on the bus and B&B with evening meal on Saturday night at the Ben Nevis Hotel (drinks not included). The balance of £3o to be paid by 31st April.
Malcolm
Malcolm
Monday 3 March 2008
Monday Training in the Snow
We can guarantee that tonights training (3rd March) will be around the golf course in the snow. Therefore please bring your preferred off-road shoes (spikes, trail shoes, fell shoes, etc). Normal trainers will also be fine, progress will just be a little bit slower.
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