Five of the six club heart rate monitors are available for signing out at the moment. If you are participating in the relays regularly or just as a one off, it may be good to borrow one of the club's heart rate monitors (free of charge). The relays are short sharp races during which you may well work up to your maximum heart rate. You may not be aware of how high your heart rate can go without running with one of these!!!! Your team mates may be at risk of you not running to your full potential!!!!
Colin and Genevieve will bring the HRM's up to the club on Thursday so please take one.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment