Thursday's session is a steady run (i.e. something like marathon pace). The route is the Market Hill route in an anti-clockwise direction (for a change). That is, start off up the Strathaven Rd to the NEL roundabout and then along the Kingsway. Turn left at the petrol station and up and over into the village. Turn right and then along to Market Hill. Up and over to East Mains Rd. Cross East Mains Rd and then pick up Market Hill again on the other side. All the way to the top and then follow the road around to the left and then the long descent past the Museum of Country Life and eventually out onto the Queensway at the back of the Holiday Inn. Up the Queensway back to the club.
Remember to fill in the training registration form before 18:30 precisely and also to submit with "no-longer attending" if not able to attend. For these longer runs, we tend to go with more, smaller packs to ensure the packs are well matched whereas for short reps, we can go with larger packs as there is time to regroup.
Alan
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