Thursday's session is a steady run at marathon pace or slower. Our maximum training group limit is 30, so assuming we don't reach that number, there is only one recommended route for all packs.
The route is as follows: start off through the glen all the way up to Langlands. Then down the hill and around via Park Farm. At the Leaburn Rd junction turn left and then immediately right and climb on up to the next junction and turn right onto the top road. Follow the road along and then swing right back down the hill towards Leaburn Road. At Leaburn Rd, turn left and then follow along to the sharp right turn and down the hill again to Auldhouse Rd. Carry on to Auldhouse Cross and go straight through and follow the road back to Langlands Club House, Sainsburys, Strathaven Rd and the club.
Alan
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