Due to the extra restrictions for the next 16 days weve had clarification from Scottish Athletics and SportsScotland about what were required to do.
Training is almost unchanged from what weve been doing except for the following.
Social distancing must be maintained during training not just before and after, therefore a 2 metre gap should be maintained when running side by side and a 5 metre gap when running in a line.
The only other change to be aware of is the Sports Club is having to close till the 26th so no toilet facilities will be available.
Packs should meet in the car park over the next 2 weeks
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