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Tuesday, 30 April 2019

Auldhouse 5k on Thursday

This year's first Auldhouse 5k time trial is on Thursday! As usual, please be at the club well before 7:30pm so I can collate participants and work out the starting order. As always, this is about tracking your response to training through the summer, not about the absolute time which will never be as fast as on one of the flatter parkrun courses. All previous times are available here and in the menu to the left of the blog.
Alan

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