Just a quick reminder that the club has a fleet of Polar Heart Rate Monitors/ Speed & Distance Sensors - available for free use by all club members.Currently 4 available - don't worry if you haven't used one before, we can help you with the set up.
Ideal if you are in the midst of your marathon training or as intro to getting to know your heart rate, run speed & how far you have been. (though best not knowing sometimes!)
The watches are held at ATHelite in the Village so either pop down & sign one out or ask Colin or Genevieve to bring one to the club for you.
Colin
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