Could everyone remember to pass their Chatelherault lap times on to Genevieve as we are rather short of data from the most recent visit:
http://spreadsheets.google.com/ccc?key=p_aBIInrxrvMplUqkL3CtPg&hl=en_GB
Remember that Chatelherault is not a time trial. However, as your fitness improves, the same level of sub-maximal effort should get you round in a faster time. At least this is what I am hoping to see.
Thanks
Alan
Upcoming Harriers Events
Search This Blog
Subscribe to:
Post Comments (Atom)
8 comments:
9th of June about 58:30,
28/4/08 58:40
26/5/08 56:16
09/06/08 58:00
Graham lindsay
26/5 50.04
9/6 48.54
09/06/08
Time was 71.21
Russell
9th june, 48.34
oh and on the 28th may i was 48.49 not 48.19.
Andy Buchanan
David
23 June 68:52
23/6/08 55:29
Stephen P
23rd of June 52:30
Post a Comment