Thursday is the first Auldhouse 5k TT of the year. For those new to the club, these occur on the first Thursday of each month from May to September. This is an individual time trial where each runner is set off at 30 second intervals, with the fastest runners starting last such that we roughly all finish within a few minutes of each other. All the previous times are available from the link in the menu to the left of the blog page. The Auldhouse 5k is a wheel measured 5k and counts for the purpose of performance rewards. It's not an easy 5k though!
Register for training as normal as the registration list will form the basis of the start list, making it easy for the timekeeper. I'll probably come straight to EK from my work to time the event.
Alan
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