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Wednesday 3 May 2023

Club Training Thursday 4th May - Auldhouse 5k TT

Jim and Kenny got in first with the volunteering, so they are timing this one. Thanks all for taking the time to volunteer. 

Alan

Thursday is the first Auldhouse 5k TT of the season. This is an individual time trial where each Harrier is set off at 30 second intervals from part way down the Langlands hill and follows the route around past Park Farm, Leaburn Rd, Auldhouse Cross and back to about 10m before the Langlands T-junction. The idea of these monthly time trials is to see a gradual progression as the Summer speed endurance sessions take effect.

The starting order will be the reverse of the registration list, so everyone who is attending, do please fill in the on-line training registration so that the list is ready for the starter/timer. Talking of which, as I can't be there, I would need a couple of  volunteers to manage the starting and timing. Please let me know.

Alan

1 comment:

Eddie said...

Hi I can do the start and time