GAAA XC Endurance Training Session this Saturday at Pollok Park

In preparation for the National XC at Falkirk in February the Glasgow Athletics Association is having their next XC session at Pollok Park on Saturday.

Athletes should be warmed up and ready for a first rep at 10.30am. Sessions are open to athletes U15 and above.

The planned session is 5-10 min tempo; 10 x 1 min with 1 min recovery; 5-10 min tempo

The location in the past has been a field within the park on the right as you exit the park onto Haggs Road. I did check the website but didn't state.

If anyone attends the session enjoy!

Richard