The eagerly anticipated Vertical Mile takes place as part of club training on Monday. This will be a straight race up the hill for up to 30 participants. In the unlikely event we have more than 30, we will split it into 2 waves. Register as usual for club training to be included in the start list and check your pack for the warm-up.
Warm-up in your packs via Newhousemills Rd and first left at the top of the hill, then work your way through the backroads and down to the bottom of the Vertical Mile as recced last Thursday. Eddie is going to do the timing for the event. This event is all about pace judgement and matching your effort to the steepness of the hills. So keep the heid and think about how to optimise your time.
Trophies will be presented to the lady and male winner back at the club (probably outside) after the event. Looking forward to receiving a race report and some photos from the night!
Alan
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