We start our fortnightly cross-country training sessions at Brancumhall on Monday 7th October. Turn up to the club as usual and we will run down to Brancumhall. Bring your preferred choice of off-road shoes (spikes or trail shoes) to change into once we get there. We may have someone who can take the shoes down in a car but be prepared to run down there carrying them if not. The calendar available in the web view of the blog has all these sessions marked in until the last one a week or so before the National XC in late February.
Alan
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