This Saturday brings us one step closer to deciding the men's and ladies Grand Prix and Club Championships when we head to the Strathclyde Park parkrun. You need to do a once off, free registration at www.parkrun.org.uk before you can take part in any of these timed, 5k events. You will then be sent an e-mail with a barcode which you should print out and laminate or somehow protect from moisture and the elements (I sometimes use a resealable freezer bag). This barcode is your unique number for all parkrun races and is scanned when you cross the finish line, so you need to carry it with you in a non-soggy state! The race starts at 9:30 prompt. There is no on the day registration, you just turn up on the line at 9:30 and off you go. Best to use the car park a few hundred metres beyond the boathouse as this is nearest the start/finish line.
Alan
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