Thursday's session is an easy run as many of the club will be running the WHW Relay at the weekend and some having done the Troon 10k on Wednesday. The route is through the Glen to the Strathaven Rd, out to the Crutherland and then across the road to pick up the country back road. At Leaburn Rd turn right and then carry on through Leaburn, turning right again at the Park Farm junction. Carry on back to the club via Sainsburys. Keep the pace easy and conversational.
Alan
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