Club Training Monday 12th September

This week we will switch the runs around, doing the reps on Thursday and an easy recovery run on Monday. Given the large number of Harriers on the TTC and assuming some are able to run on Monday (!), the run is a very simple lap of the (very) old EK 10k course at an easy, conversational pace. The lap is Kingsway, East Mains Rd, West Mains Rd, Queensway. Those who were on TTC should take it very easy indeed.

Alan