Thursday is the final daylight Auldhouse 5k Time Trial (September's final one will be in the twilight zone), so a chance for a course best if the weather plays the game.
As usual, warm up via Strathaven Rd and round by Sainsbury's to Langlands. The start order is the reverse of the pack list. For those who don't register for training, please do so for the Auldhouse 5k as it makes the life of the volunteer timers easier if they have a ready made list already sorted in start order. Talking of which, as Eddie is in the US of A and Russell is on holiday, I could do with a couple of volunteers to time the TT and e-mail me the results afterwards for the Auldhouse 5k database (link to all previous results is in the blog menu on the left).
Alan
2 comments:
Alan, I can do the timings and email you the results. Kenny
I’ll come up and help Kenny with the timing, Gerry
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