Kenny has passed on details of this workshop being held at the John Wright Sports Centre on 28th January (note this is the same day as the Masters XC for those doing that). If you are interested in going, please leave your name on this form (responses here). I understand that there has been limited interest in general but that SLC may reschedule an endurance running specific version of the workshop at an alternative time if there is sufficient interest. Note that as we are part of the Sports Hub, we will get the 50% discount making the cost £10 per person. The intention is that we will gather a list and pass this on to SLC rather than all phoning individually.
At the end of this month we have an excellent Club Development and Training opportunity in the town that very much fits in with the New Year Fitness craze!
This Strength and Conditioning workshop will look at the use of strength and conditioning programmes to enhance sporting performance. Learn about the exercises and programmes that can be used to develop a sports person’s power, strength, speed and agility.
Date Time
Saturday 28th January 2017 10.00am- 1.00pm
John Wright Sports Centre Cost £20
This course offers a 50% discount for hub clubs (making the cost for this course £10 per person) and courses can be booked by calling the following number;
Weekdays: 9.00am – 4.15pm 01698 476262.
Many thanks and I will be in contact soon with more hub opportunities. Of course if you require any support or have any questions about the workshop please don’t hesitate to contact me.
Kindest Regards,
Christopher McKenna
Community Sport Hub Programme Development Officer
South Lanarkshire Leisure and Culture
North Stand
Cadzow Avenue
Hamilton
ML3 0LX
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