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Tuesday 17 November 2015

Beer Mile

Now that I've got your attention, quite an interesting and useful article for the festive season runner:
http://www.runnersworld.com/general-interest/the-four-best-brews-for-running-a-beer-mile?cid=soc_runnersworld_TWITTER_Runner%E2%80%99s%20World__Races

ps Calderglen Pub Run provisionally on Monday 28th December.
Alan

4 comments:

StephenP said...

Oh yes that's got my attention. First thoughts ...
The leg between Auldhouse and Langlands on the Christmas run. However I noticed that they do laps so what about the Christmas Handicap? Fancy dress and 4 beers. Sounds like a winner.
I've done a bit of research . Seems like they exercise to expand their stomachs. We might need to review the handicapping (no names mentioned) although with the lack of running over the past few months I might be a contender.

CoachAD said...

Stephen, the handicapping would definitely need a complete re-think if beers were introduced! I think our Pub Run is more like the long, slow endurance part of training for a potential beer mile record attempt as it is considerably over distance, over volume and at slower pace.
Alan

Alison Lessells said...

Alan - thought you'd be an expert at this-did you not take part in this when Glasgow uni used to do this? My old coach was always telling us about this and how great it was!

CoachAD said...

Alison, yes, I was trying to forget! The Glasgow University Hares & Hounds Chunder Mile at Westerlands Sports Ground (now Morrisons Supermarket at Anniesland). It was always the evening after the University Road Race; so I guess it would be this Saturday evening if it is still on. I suppose that event ended my track running career :-).
Alan