Our annual fortnightly decamp to Chatelherault Country Park for Monday training instead of the Sports Club starts tomorrow, Monday 21st April and fortnightly thereafter until the last session on 8th September (daylight allowing). Meet at the main Chatelherault Car Park (through the entrance on Fernigair Road and follow the drive to the last car park on the right hand side) ready to run at 7:30pm. If you need a lift or don't know how to get there, be at the Sports Club changed and ready to run at 7pm and we will try to make sure there is someone there who either has a car or knows where they are going.
The full schedule of dates is on the club events calendar and repeated below.
April 21st
May 5th and 19th
June 2nd, 16th and 30th
July 14th and 28th
August 11th and 25th
September 8th
If there are any changes to those dates, then they will be announced on the blog.
Note that this is a reasonably tough 7 mile route. Road shoes are fine. If you have not done the lap before or not often, then please remember to run with a pack and do not go off on your own if you feel you are too fast for your pack. Chances are you will get lost and we have to send out search parties looking for you; not an easy task in this network of paths. So be sensible, you have plenty of opportunities to learn the lap in the coming months and to go for a fast time when you are familiar with the route.
Alan
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