What shocking colour will the event T-shirt be this year? |
All standards of runner from relative beginner to experienced are catered for but please ask if you have any questions about the weekend or any doubts about your ability to participate. There is a box on the on-line entry form for sending questions to us or pop along to EK Sports Club on one of our training nights (preferably a Thursday at 19:30). Further details of where we meet are on our web site (link in menu on left).
Our enthusiastic and experienced team of Calderglen coaches (over 100 years of running experience between the four of them; I know that must mean most of us were running before we could walk) will lead equal ability packs on the various sessions throughout the weekend. The Forestry Commission and local charities have been working hard repairing weather damaged trails and opening up new ones, so I intend to put my local knowledge to good use in presenting some new routes and variations in the wonderful Trossachs scenery. The basic structure of the weekend is the tried and tested format of trail runs of varying length in the forests on Friday evening, Saturday morning and Sunday morning, a repetition or hill session on Saturday afternoon and a mixture of seminars and easy conditioning sessions between runs on the Saturday. Grant and Robbie from the Hamilton Sports Hub are signed up to administer words of wisdom and healing hands on Saturday morning.
We are all looking forward to seeing participants new and old alike.
Alan
1 comment:
I am looking forward to it already. I am on holiday for the 1st 2 weeks in September but will make sure I am back in time for the weekend.
Kenny
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