Club Training Monday 15th April

Monday's session is a post-race recovery run. The route is: Strathaven Rd to start of Auldhouse 5k, follow the Audhouse 5k route as far as Auldhouse cross then turn left and right past the kennels and along Shields Rd to Greenhills Rd and back to the club. Make this a very easy run. Thursday will be back on to Threshold.

Alan