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Thursday, 4 February 2016

SPORTS INJURY PREVENTION WORKSHOP

 

 
Dear Affiliated club/partner,
 
Carluke Community Sport Hub is hosting a Sports Injury Prevention Workshop this March. 
 
This workshop will explore common injuries, their treatment and their prevention.   Learn the importance of a warm-up cool-down in injury prevention, and when it is necessary to seek specialist assistance.   The workshop will explore simple exercises and protocols to reduce injury and assist recovery.  
 
Course: Sports Injury Prevention Workshop
Venue: Carluke Leisure Centre
Date: Tuesday 1st March
Time: 6.30pm-8.30pm
Cost: £10 (£5 for sport hub clubs)
Booking: 01698476262
*Please note: If there is insufficient numbers, course may be rearranged, postponed, cancelled, or merged with other similar courses.  
 
 
For further details, please do not hesitate to get in touch.
 
Regards
 
Craig
 
Craig Allardice
Community Sport Hub Officer
South Lanarkshire Leisure and Culture
North Stand
Cadzow Avenue
Hamilton
ML3 0LX
 
Mobile: 07825583977
 
   
Kenny Leinster Club President
 
 
 

 

 

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