Dear Affiliated club/partner,
Carluke Community Sport Hub is
hosting a Sports Injury Prevention Workshop this March.
This workshop will explore common
injuries, their treatment and their prevention. Learn the
importance of a warm-up cool-down in injury prevention, and when it is
necessary to seek specialist assistance. The workshop will explore
simple exercises and protocols to reduce injury and assist
recovery.
Course: Sports Injury
Prevention Workshop
Venue: Carluke Leisure Centre
Date: Tuesday 1st
March
Time: 6.30pm-8.30pm
Cost: £10 (£5 for sport
hub clubs)
Booking: 01698476262
*Please note: If
there is insufficient numbers, course may be rearranged, postponed, cancelled,
or merged with other similar courses.
For further details, please do not
hesitate to get in touch.
Regards
Craig
Craig
Allardice
Community
Sport Hub Officer
South
Lanarkshire Leisure and Culture
North
Stand
Cadzow
Avenue
Hamilton
ML3 0LX
Mobile:
07825583977
Kenny Leinster Club President
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