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Friday, 10 April 2009

Auldhouse 5k Time Trials 2009

Introduced for the first time last Summer, these monthly time trials on an accurate but hilly circular route on the roads around Auldhouse provided an excellent indicator of fitness improvement and a great training session. This year we start a month earlier on Thursday 7th May. The event is run as an individual time trial meaning that each person starts on their own at 30 second intervals, the faster runners starting last. Meet at the club at the normal time so that all names can be recorded and the start order worked out.

The time trials will take place on the following Thursdays: 7th May, 4th June, 9th July, 6th August and 3rd September. Remember you can check the dates for this and all other Harriers events using the Events Calendar link in the menu to the left.

The times from last year are here.

Alan

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