The teams for Saturday's National Road Relays can be accessed here. The men's and women's races run in parallel, the men over 6 stages and the women over 4 stages. The first leg is the short leg (approx 3 miles) starting at 12 noon. The subsequent long leg is approx 6 miles. Scottish Athletics are advising to leave an additional 15 minutes travel time due to road works at the roundabout at St John's Hospital. Car parking is at Almondvale Stadium as usual. A group is leaving from EK Sports Club at 10:30 if you need a lift.
I intend to declare the teams and running order by 11:15 to allow time for proper warm ups, so if anyone listed in the team sheets has to pull out, please let me know by mobile (I will not have access to e-mail or this blog) before that time. Leave a message if I do not answer. Similarly, just about everyone, men and women, in the club is entered as reserves for the event, so if you want a run and your name is not on the team sheet, give me a call before 11:15.
Alan
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