Time Age
Group Distance Entry Fee
11:30 U11
Girls 3x1200m £6 per team
11:50 U11
Boys 3x1200m £6 per team
12:10 U13 Girls/Boys 3x2KM £6 per team
12:45 U15
Girls/Boys 3x2.4KM £6 per team
13:30 U17
Men/Women - 4KM – Straight race on 1st leg of senior race. £2 per
individual*
13:30 Senior
Men 4x4KM £8 per team
13:30 Senior
Women 3x4KM £6 per team
* U17 men/women will not be allowed to run in Senior Men’s/Women’s
teams.
Ages as at Midnight 31st August 2019.
Only first claim members of fully paid up clubs with LAAA
can take part in this event.
Leave your name on the form here to be entered in a team. Those entered so far are here. We need names by 15th October to meet the closing deadline.
It is a condition of the event that each club provides a minimum of 2 officials/volunteers to help at some point during the day otherwise our entry will be declined. So even if you can't run and perhaps can only make the earlier or later part of the day to help marshal, please put your name down on the form above and put in the "Other Info" box that you will be volunteering to help and the time you can be available.
Alan
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