This Thursday 4th September sees the final 5k time trial of the year. Due to fading light we need to make a sharp start, so please be at the club before 7:30 so we can take names, work out the running order, stretch etc.
All previous times are here:
http://spreadsheets.google.com/ccc?key=p_aBIInrxrvPphZsIOTy8HA&hl=en_GB
Remember, the time recorded here can count towards your 5k PB for the club's performance award scheme.
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