As part of the on-going process to monitor improvements in response to training I would like to introduce a regular time trial around the Auldhouse circuit. We did this last September and you can see how you all did here:
http://spreadsheets.google.com/ccc?key=p_aBIInrxrvNTOIeoyZQMQw&hl=en_GB
The circuit starts and finishes at the Langlands Golf Course Club House junction and, you'll be pleased to know, proceeds in a clockwise direction down the steep hill, past Park Farm, turn right along Leaburn Road and then first right down the hill and back up to Auldhouse Cross, turn right and all the way back to Langlands. This is a 3.25 mile circuit (5.2km). I'll take a vote to see if you want the start or finish moved to shorten it to precisely 5k. Vote using the buttons on the menu to the left.
The time trial will take place on the following Thursday nights as part of normal club training:
5th June, 10th July, 7th August and 4th September.
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