The ever popular "Summer" training sessions at Chatelherault Country Park, Hamilton commence on Monday 28th April and every two weeks thereafter. The full timetable is available here: http://www.calderglenharriers.org.uk/Chatelherault08.htm
The sessions start at the old bridge at the end of Old Avon Road, Hamilton (Map) at 7:30pm. If you do not know the way there or need transport then meet at the Sports Club in Calderglen at 7:00pm where a few regulars will meet to share cars down to Chatelherault.
We have a standard 7.5 mile (ish) circuit, all on trails, which is a great session irrespective of the pace it is run at. The aim is to run the session in equal ability packs. There should always be a pack to suit anyone from 10-minute per mile to sub 6 minutes per mile.
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