The ALLOA HALF MARATHON is part of our GP this year but entries will close early as theres less than 100 places left so if your not entered yet you should not delay.
The estimate is entries will close before the end of the week.
Alan put a notice on the Blog a couple of weeks ago saying it was in the GP so dont delay.
Just in addition to this The Grangemouth 10k is also in and at present there is just over 200 places left so keep an eye on this one too.
ALLOA IS NOW CLOSED
Grangemouth now has 70 places left so don't get caught out (no entries on the day)
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Wednesday, 27 February 2013
Sunday, 24 February 2013
National XC - Falkirk
Fine weather and a fine course in Falkirk greeted another record entry for the National Cross Country Championships. The Harriers were out in force and expecting good times on a course that was firmer under foot than usual and for once wasn't windy. Our pre-race morale was given a boost when Emma Lawton earned a gold team medal in the U13 girls race for Giffnock North (still second claim for Calderglen) and was 8th overall despite being at the younger end of the age group. So no pressure on dad Richard in the senior race to emulate his daughter!
The senior ladies 8k race was off first where we fielded a well matched quartet. Julie Beveridge held a 10 to 20m lead over Karen Allen all the way until the finishing straight where Karen powered through to cross the line in 35:59 (note I have used our own times rather than official times as the official times are consistently slower by some seconds for virtually everyone) with Julie just behind in 36:06. Both were a minute or more faster than last year. Joanne had a much better run this year than last year finishing in 37:41, almost 2 minutes faster than last year, pulling away from Frances in the final stages. Frances was also a minute faster than last year, finishing in 38:19. This would have been faster but for a stitch which struck on the first long climb. The ladies finished 21st team.
Although there was a record entry of over 750 in the men's race, on the day there were only around 500 who lined up. Still a very impressive site on the start line and still making for a very congested first lap. Andrew McCaffrey reckons he lost at least 30 seconds at the start due to being boxed in but even so he was almost 3 minutes faster than last year, finishing in 49:57. Eddie Reid made a very late arrival to the course and was perhaps running on adrenalin at the start, keeping relatively close to Andrew for the first few k's. However Eddie was overtaken by Stephen Reilly as the race progressed, with Stephen finishing in 51:28 (which was a few minutes down on last year) and Eddie in 52:36. Birthday boy Jim Holmes had officially moved into the M45 category by the time the race started and celebrated with a performance 3 minutes faster than last year, finishing in 54:04. David Herbertson thought that he was struggling today but was actually an incredible 5 minutes faster than last year (proving that it is actually much more painful running faster!) and just managing to stay in front of Andy Henderson who crossed the line in 54:33.
Kenny Leinster got the monkey off his back by staying on course today to finish in 56:21, only seconds down on last year. Gerry Connelly was making his grand prix race debut and has set his target for future years at 56:35, a time he will surely improve on. Richard Lawton was also running the Calendar Park course for the first time and although he could not match his daughter's performance, he ran well to finish in 61:31. John McBride was another first timer, crossing the line in 62:42. Hugh Simpson looked relaxed throughout as usual (perhaps too relaxed!) but still improved by over 5 minutes on last year to finish in 63:03. So Hugh is on the way back to form I think. Chas Steven was also considerably faster than last year, having strung together a good sequence of tough races in recent months, finishing in 67:58. Finally Russell Couper improved by about a minute on last year to finish in 70:48. Well done to former Harrier Stuart Gibson, who finished 9th in the senior men's race, his best ever performance!
Our most important participant today was Alison Lessels, who volunteered to be the club's official helper, performing de-chipping in the senior races and without whom we would not have been permitted to run. So a big thanks to Alison. Also a big thanks to all who helped set up and remove the club tent, which was the tent to beat all tents in the tented village. The grand prix and scratch championships have been updated (note that I have had to change the links to the GP and scratch results sheets, so when you get to the GP master page, press F5 to refresh the screen before clicking on the links). Joanne and Julie lead the ladies GP and scratch championships respectively, whilst Eddie and Stephen lead the men's championships. All is still very much to play for though.
Further photos of everyone are here. Finally, it was interesting to see Inverclyde use their club mascot for pre-race motivation! What happened next????
Alan
The senior ladies 8k race was off first where we fielded a well matched quartet. Julie Beveridge held a 10 to 20m lead over Karen Allen all the way until the finishing straight where Karen powered through to cross the line in 35:59 (note I have used our own times rather than official times as the official times are consistently slower by some seconds for virtually everyone) with Julie just behind in 36:06. Both were a minute or more faster than last year. Joanne had a much better run this year than last year finishing in 37:41, almost 2 minutes faster than last year, pulling away from Frances in the final stages. Frances was also a minute faster than last year, finishing in 38:19. This would have been faster but for a stitch which struck on the first long climb. The ladies finished 21st team.
Although there was a record entry of over 750 in the men's race, on the day there were only around 500 who lined up. Still a very impressive site on the start line and still making for a very congested first lap. Andrew McCaffrey reckons he lost at least 30 seconds at the start due to being boxed in but even so he was almost 3 minutes faster than last year, finishing in 49:57. Eddie Reid made a very late arrival to the course and was perhaps running on adrenalin at the start, keeping relatively close to Andrew for the first few k's. However Eddie was overtaken by Stephen Reilly as the race progressed, with Stephen finishing in 51:28 (which was a few minutes down on last year) and Eddie in 52:36. Birthday boy Jim Holmes had officially moved into the M45 category by the time the race started and celebrated with a performance 3 minutes faster than last year, finishing in 54:04. David Herbertson thought that he was struggling today but was actually an incredible 5 minutes faster than last year (proving that it is actually much more painful running faster!) and just managing to stay in front of Andy Henderson who crossed the line in 54:33.
Kenny Leinster got the monkey off his back by staying on course today to finish in 56:21, only seconds down on last year. Gerry Connelly was making his grand prix race debut and has set his target for future years at 56:35, a time he will surely improve on. Richard Lawton was also running the Calendar Park course for the first time and although he could not match his daughter's performance, he ran well to finish in 61:31. John McBride was another first timer, crossing the line in 62:42. Hugh Simpson looked relaxed throughout as usual (perhaps too relaxed!) but still improved by over 5 minutes on last year to finish in 63:03. So Hugh is on the way back to form I think. Chas Steven was also considerably faster than last year, having strung together a good sequence of tough races in recent months, finishing in 67:58. Finally Russell Couper improved by about a minute on last year to finish in 70:48. Well done to former Harrier Stuart Gibson, who finished 9th in the senior men's race, his best ever performance!
Our most important participant today was Alison Lessels, who volunteered to be the club's official helper, performing de-chipping in the senior races and without whom we would not have been permitted to run. So a big thanks to Alison. Also a big thanks to all who helped set up and remove the club tent, which was the tent to beat all tents in the tented village. The grand prix and scratch championships have been updated (note that I have had to change the links to the GP and scratch results sheets, so when you get to the GP master page, press F5 to refresh the screen before clicking on the links). Joanne and Julie lead the ladies GP and scratch championships respectively, whilst Eddie and Stephen lead the men's championships. All is still very much to play for though.
Further photos of everyone are here. Finally, it was interesting to see Inverclyde use their club mascot for pre-race motivation! What happened next????
Alan
Monday, 18 February 2013
NATIONAL CC
Race start times for seniors on Saturday are Ladies 1.25 and men 2.30.
Could you arrive 1 hour before your start time as I have to make sure everyone gets the correct number and matching TIMING CHIP.
This is new this year and I will need to make sure everyone has the right chip and you will need time to attach it properly.
If anyone isn't going to make the race please let me know as I have to return unused chips to declarations and cant hang about as I have my race preparations to do too.
Weather forecast for Saturday is cold but dry so the course should be in one of its fastest conditions.
Russell
Could you arrive 1 hour before your start time as I have to make sure everyone gets the correct number and matching TIMING CHIP.
This is new this year and I will need to make sure everyone has the right chip and you will need time to attach it properly.
If anyone isn't going to make the race please let me know as I have to return unused chips to declarations and cant hang about as I have my race preparations to do too.
Weather forecast for Saturday is cold but dry so the course should be in one of its fastest conditions.
Russell
Sunday, 10 February 2013
NATIONAL CC MARSHALLING
In order to compete at this years National cc we have to supply a marshall so we need a volunteer that is not running to help out with this. I need a name by Monday night.
MANY THANKS TO ALISON LESSELLS FOR VOLUNTEERING
Russell
MANY THANKS TO ALISON LESSELLS FOR VOLUNTEERING
Russell
Grand Prix Race List Updated
A few more races have been added to our Grand Prix calendar and are listed here. All fairly traditional races for us.
Alan
Alan
Devils Burdens Relay - Lost in the Mists of Time
Chas sets off into the murk on leg 3 |
David Herbertson lines up for the start |
The start went off in two waves one hour apart with the faster teams going off in the later start. The team that I shall retrospectively call our "A" team were off in the first wave with David Herbertson on leg 1 from Falkland to Strathmiglo, Frances Maxwell and Andy Henderson (this leg had to be in pairs for safety) on the toughest leg 2 from Strathmiglo to Kinnesswood, Chas Steven on the extreme climb out of Kinnesswood and down to Holl Reservoir on Leg 3 and George Stewart left under the supervision of Joanne McEvoy on the final, paired leg back to the finish in Falkland. I'm not sure what David Herbertson was on (maybe that is not the start line in the picture) but he flew through the first leg in around 32 minutes (31:47 officially) and 5th position in the first wave. Frances and Andy then set off on the tortuous second leg, climbing into the mist. Despite the poor visibility, Andy and Frances' navigation was spot on and they both emerged 1:45:54 later at the bottom of the very steep descent off White Craigs to hand over to Chas. Frances looked as though she could have run for miles more but Andy admitted to being "beaten up" (by the course, not Frances I think). The support car only just managed to get George & Joanne round to the start of leg 4 before Chas came flying down the road (45:07) and then it was off onto the muddiest section of them all where George apparently struggled to "get a grip". Nothing new there. However, Joanne pulled George around to a very comfortable finish for the "A" team, finishing the final leg in 52:00. The team finished 63rd overall in 3:54:50. Very well done.
Davy Watt with a bag of bricks to slow him down |
Kenny and Billy were a particularly safe bet on leg 2 with plenty of experience of the event but were indeed put under pressure by being handed a more or less top dozen place out of around 60 teams in the second wave. As they set off through the muddy field start, we headed off in the car to the leg 3 changeover in relaxed mood. It was a steep, slippy climb up to the changeover point at leg 3 and a very cold place to stand but the atmosphere was fantastic as the first and second waves were arriving here at about the same time meaning that around 120 teams would come through this point with all their support teams gathered there too. Little did we know that we would personally see all 120 teams come through this changeover though!
Last confirmed siting of Kenny and Billy at the start of leg 2 |
Kenny had estimated they would complete the leg in around 1:20 so I got ready for leg 3 about 10 minutes before this and joined the masses gazing up the mountain for a glimpse of our incoming team. The target time came and went and after several false alarms it dawned on us that something was wrong. Several experienced teams were reporting that people were going way off course everywhere in the mist up top and indeed this was confirmed several minutes later when the police appeared saying that someone had dialled 999 to say they were lost (rather than ringing the event organiser as they should have). Two teams had reported themselves lost in this way but not our team. We gave their mobiles a call only to discover that they were both ringing in the car. After several hours had passed we knew they were definitely lost and by this time only a handful of teams had to come in and be accounted for.
Jim & Eddie at the final summit. They know where they are going! |
Half way through the run we got a call from Davy to say that the police had called out the mountain rescue (2 teams apparently) and shortly afterwards we heard the helicopter. We agreed that this at least lifted some pressure off of Eddie who could see his West Highland Way episode being relegated to the history books. We were reasonably confident that given their outdoor experience, Billy and Kenny were just lost and would make sensible decisions to get back down to safety but it was still worrying not to hear any news of them, particularly as the visibility was poor, it would be dark in a few hours and there were some very slippery, snow covered sections and steep slopes. We carried on to the final summit and as the cairn came into view, we received a text message to say that they had been found safe and well and were not providing an afternoon snack for the Beast of Balgedy. What a relief. The last mile and a half was a happier run and it became clear that another chapter in the Calderglen book of navigation had been written. We had run the last two legs strongly but were still pretty fresh when we crossed the line where the organisers were kind enough to record a time for us (even though we had not taken over from our leg 2 runners). Billy & Kenny had beaten us to the finish and were helping the police with their inquiries whilst we tucked into the wonderful soup, teas and coffees in the village hall and rehearsed the banter to which Kenny & Billy will have to become accustomed for years to come. It transpires that they descended from the summit of West Lomond too far to the East and missed the track across the glen to the next summit, ending up on a golf course somewhere (I don't think it was the Old Course at St Andrews but the legend may record that it was in the same way that Eddie never quite made it to Oban on his WHW excursion but we say that he did).
We can laugh now but this just shows how easily things can go wrong in the Scottish hills in Winter, even when it is two experienced outdoors types with all the gear. A huge thanks to the race organisers (Fife AC) for remaining focused on trying to keep track of everyone in difficult conditions, to the police and other rescue services involved, to the Harriers teams for remaining positive and for fantastic efforts all round (Billy and Kenny were running for well over 3 hours for example) and to Kenny for introducing us to this great event. We set a number of records too; first time the "fast" team has been comprehensively cuffed by the not as fast team, first DNF for Jim Holmes, most external assistance required to find two harriers, etc. Don't worry, we will not be venturing very far from the club on Monday until we all get our sense of direction back.
Taxi for Leinster and Buchanan |
More photos from Joanne and myself in this album. Eddies photos to be added soon.
Alan
Friday, 8 February 2013
Devils Burdens Arrangements
These are the details we discussed tonight at the final meeting for the Devils Burdens.
The registration time is from 8.30 and the start times are 9.30 for Team A and 10.30 for Team B. Therefore Team A are leaving from Calderglen at 7.15 am. with 2 cars. Team B are leaving from Calderglen at 8.15. and only need 1 car as Alan is going direct.
Each team will deal with their own registration.
Given that the race is a relay there will be the need for dropping runners off and picking runners up at each crossover point. Each team will arrange this.
Each runner needs to carry some minimum gear. This includes:
Hat,
Gloves
Windproof jacket
Running tights or leggings
Map, a print from the website is OK
Compass (can be shared with team mate) DONT BUY ONE
If you have a bumbag it is easier to carry and lighter otherwise a small rucsac is fine.
If it is cold it would be a good idea to wear a long sleeved top with your Calderglen vest on top with your jacket in the bum bag or worn.
The race will involve much hanging around regardless of what leg you are in so it would be a good idea to have plenty of spare warm gear to change into at the end of the race.
There will be soup and rolls at the end of the race in the village hall at Falkland but you may wish to have something to eat and drink while waiting on other runners to finish.
It should be a good day with good weather hopefully and some fun in between the hard work.
Kenny
Thursday, 7 February 2013
2013 MEMBERSHIP FEES
Membership fees are due from 1st January.
This years fees are Ordinary £70, Family £114. These fees are inclusive of Harriers and Sports Club fees
Please arrange renewals in January after which if ive not heard from you I will be asking you directly.
Again we do understand this can be a difficult time of year financially so if anyone is not able to make payment in January then speak to me directly so we can work out an alternate payment time.
I have no desire to be chasing members for fees for the next four months so please speak to me I wont bite. If anyone is not going to renew then can you please advise us in writing.
If fees are not paid by January 31st then you will no longer be able to compete as a member of Calderglen Harriers until fees are paid unless an alternate payment time has been agreed.
Russell
FEES ARE NOW OVERDUE
This years fees are Ordinary £70, Family £114. These fees are inclusive of Harriers and Sports Club fees
Please arrange renewals in January after which if ive not heard from you I will be asking you directly.
Again we do understand this can be a difficult time of year financially so if anyone is not able to make payment in January then speak to me directly so we can work out an alternate payment time.
I have no desire to be chasing members for fees for the next four months so please speak to me I wont bite. If anyone is not going to renew then can you please advise us in writing.
If fees are not paid by January 31st then you will no longer be able to compete as a member of Calderglen Harriers until fees are paid unless an alternate payment time has been agreed.
Russell
FEES ARE NOW OVERDUE
Monday, 4 February 2013
HARRIERS MEETING 14th FEB
Your committee have called for a meeting to take place on Thursday 14th Feb after training (approx. 9pm). This meeting is to pass on some important information regarding our finances which would not be appropriate to write on this Blog or pass verbally to individuals or small groups. Please try to attend.
Sunday, 3 February 2013
John McBride hits 50
You are all probably thinking, I thought John already was 50 and you would be correct. But now John has joined Russell in the 50 parkrun club. Well done to John, the vast majority of his 50 have been at the not so easy Pollok Park parkrun. Well done John.
Alan
Alan
Masters XC - Forres
Photo courtesy of Danielle Glendinning on Facebook |
Russell had already picked up the numbers and with a few hours until the race there was plenty time to run a complete lap of the course to try to get the legs and lungs working. To my surprise, the first 1.5 km on grass was firm under foot and completely mud free before climbing onto a network of woodland trails very much like Chatelherault. I even managed to keep my road shoes completely clean during the warm-up, the course was that good. So no excuses there!
The ladies and M65 plus race was off first over a distance of 6km (a partial lap within the park and then the full, woodland lap). A very competitive race ensued, eventually won by Edel Mooney of Lothian, winner of our trail race last year. Then it was time for our race, two full laps totaling 8km. The flat grassy start promised a crazy initial pace. However, when the start gun went, I couldn't go with it anyway, crazy or not, there being no power or spring in the legs and I was going backwards. Last week I had plenty of power in the legs but just lacked fitness; this week I lacked everything! However, it was one year ago at this event that I allegedly suffered a defeat at the hands of Russell on account of a technicality so I had to keep going to the finish this year. It wasn't until the final quarter of the race that I was able to pick up some pace and pass some people, managing to open up gaps on those who had been around me throughout, even managing a sort of sprint finish to make up a further place on the line. I finished in 32:19 in 49th position (12th M45), somewhat disappointing given my overall top ten finish 2 years ago. Stuart ran well and could have been even better had he gone for trail shoes rather than fell shoes; the course really was firm. In a very competitive M60 field, Stuart was 6th in a time of 37:14. Russell would have preferred mud but even so was comfortably ahead of the Hunters Bog Trotters duo in 46:14, who then proceeded to congratulate him on running well for a 55 year old! You never know if Robin Thomas is serious or not.
There were plenty of supporters around the course which was so professionally set out and marshalled by Forres Harriers. We were also pleasantly surprised and delighted to hear the very vocal support of former Harrier Neil Green who moved up to Inverness about a year ago. Neil passes on his regards to all the Harriers and it is great to know that he keeps an eye on our activities via the blog. A big thanks to Maud and Neil for their support on a cold day. The event will be back here in a few years and I would thoroughly recommend this as a potential Harriers weekend away. If you need further tempting, check out the local catering facilities!
Alan
Saturday, 2 February 2013
John Walker - The 3.49.4 Man
Hi guys,
One of my Saturday morning cycling group was relating the tale of the $2 relay race fee. He was the team captain for his local running club when the great NZ John Walker was a member. On a local relay race he was in charge of collecting the race fees. Mr Walker was not forth comming with his $2 and my friend is still looking for the said Mr Walker. Note to Russell, always remember to get the race fees before they become famous!
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