The first kilometre is fast out of the football stadium and along a closed road to the Irn Bru factory where there is then a slight downhill and followed by an uphill where by now you have covered half of the race. The next two kilometres have a few gradients but nothing too troubling. Kilometres 7-9 are round Broadwood Loch and while this section may slow you down slightly I feel the overall course lends itself for a fast run (my 10k PB is currently on this course).
I myself was about a minute slower this year. However as I am in the middle of marathon training it is understandable for my 10k speed to drop and overall I was delighted to run a season’s best for the 10k.
Overall 5 Harriers took part in the race and as special mention to Lucy Saez and Ashleigh Moir who both completed their first 10ks. As Richard mentioned on the junior blog they both had a great run and were 2nd and 3rd in the under 20’s female category.
Results (chip time):
Julie Beveridge - 40.22
Joanne McEvoy - 42.08
Stuart Waugh - 45.50
Lucy Saez - 57.09
Ashleigh Moir - 57.25
Photography credits to George!
Julie
1 comment:
Well done all and thanks for the report Julie. A huge cheer for our two 10k first timers. Let's hope we see you all at more races over the winter season.
Alan
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