I believe it may be a little snowy back home so here is some sunshine to warm you all up! So here I am in another hot place lining up for day 1 of the four race Cyprus International Challenge. After a few days of acclimatisation in 25 degrees sunshine, it was time for former Harrier and extreme event veteran Jimmy Stewart and I to take our places in the beach front queue outside the 5 star Coral Beach Hotel for the start of event 1, the 6km individual time trial. Anyone with any sense would have stayed on the loungers by the pools but as the hotel is the regular pre-Olympic warm weather base for the British Olympic Team, various Olympic plaques and top-notch sports facilities provided enough inspiration to get out and run. Truth be told, if we had hung about on the loungers too long, there was a risk of being press-ganged by the large squad of French Foreign Legion soldiers enjoying a few days R&R at the hotel on their way back from a 6-month tour of duty in Afghanistan.
The race started from the beach, skirted around the hotel and emerged through the hotel main gate onto the main road. Within that first 500m I had already caught and passed 4 or 5 runners and narrowly avoided being mown down by a local motorist in the hotel car park! However, once out the gate I could finally release the large snot build up in my nose (no spitting or such like allowed within the carefully manicured hotel grounds) and take off on the flat road to the finish 6km up the coast. The long line of runners stretched out in front provided plenty of targets to aim for and soon we were half way in the midst of a banana plantation. A glance at the watch showed 3k in around 10:15; too fast with three more days of racing to come and so on with the brakes. The slightest hint of a climb brought us to km number 5 and then the crowd was in sight on the cliffs ahead. Through the finish line in 21:08, a bottle of water downed and then a seat in the shade of a truck. Some time later Jimmy crossed the line in 29:41 and very relaxed.
Alan
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